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Mis-Channeled Energies

During an interview for Oprah and Friends XM Satellite Radio, host Dr. Mehmet Oz, M.D., asked me, “So, are you on a diet?”

My response was knee-jerk. “Oh, no,” I answered. “Diets are so dangerous for me.”

The reason came out in follow-up question by Dr. Oz: “How did your eating disorder begin?” he asked.

I answered that, at the age of 15, I felt a constant obsessive thought: My thighs are too fat. No different than many other teens. I took up dieting to shave down the offending flesh down.

But anorexia, for me, was more like a calculus problem. If I got on the scale, I asked myself, “How can I drop down from 110 to 109 pounds, 90 to 89?"

My solution came in a host of unhealthy ways involving food and exercise. The details are irrelevant. The point is that my disease was an ongoing game of numbers. A poker-like addiction born out of an innate drive.

Anorexia happens to individuals with a propensity toward overdrive. We carry an innate “voice” so powerful that it can override even the urge to eat--a basic survival instinct in and of itself.

So the individuals like me are the ones most driven to succeed in many other aspects of life. I got straight A’s in school, earned a PhD in molecular biology, and wrote a book. Quite a few challenges, all linked to what I made my biggest hurdle when younger: getting skinny.

The same is true for bulimia. The person who can gather, eat, and get rid of food--all in secret--is an individual with amazing organizational skills. Given the right job, he or she could fast-track right up to corner office.

This is not to say that eating disorders are fabulous resume builders. Rather, if the energy that goes into maintaining an eating disorder could be channeled into something positive, we’d see a cadre of people who lead productive and fulfilling lives.

I know this. I wrote the book.

(Mehmet Oz's interview of Trisha to air the first week of August. Stay tuned)

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Comments (2)

Lisa :

I think dieting is dangerous for everyone. Anytime we restrict our appetites, we are interfering with a naturally self-regulating function of our bodies. Restricting leads to overeating and/or bingeing. Because of years of restricting/overeating I had to re-learn intuitive eating - which is a challenge!

Anonymous:

I love the way you characterize women with eating disorders as being full of potential for great things. It is so true, you have to do a lot of hard work and have a lot discipline for the disorder. And when those energies are channeled into the right things, amazing things can be created (like a great inspiring book about older women and eating disorders). Thank you for your work!

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This page contains a single entry from the blog posted on July 20, 2007 9:45 PM.

The previous post in this blog was The Things We Eat for Love.

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