I wrote about chewing and spitting in previous blog. It's when you eat food, chew it and then spit it out without swallowing. The idea is to lose weight because you are not consuming the calories.

While many commentators have since posted and emailed me personally about how the practice is devastating their lives (there's issues of dentures, ulcers, lost hair and huge grocery bills), there are others who say they think C & S is a safer form of bulimia. I'd love to hear more comments on the issue.

Leave them on this post or, better yet, on the train of posts in the original blog.

There's not much out there on this topic. Let's find out together...